About Me and Coaching

LATEST NEWS:

Click here to read my latest blog on what you can do if you’re struggling with Anxiety linked to Corona Virus.

Also here for my Top Tips on Homeschooling.

Welcome to my site and hopefully the start of your new life, just the way you want it.

This is me….

I’m Jill and I’m a life coach. I’m also a wife and mother to two young kids enjoying life here in Spain. Early into my career as a management consultant I realised the thing I’m most passionate about and what really gets my heart singing, is seeing people achieve their personal or professional goals.

I’ve added some Client Stories which bring to life, in their words, what I do and how I do it. If you can relate to their stories get in touch so we can start to write yours.

What is life coaching?

Life coaching is about empowering you with focussed confidence to make positive changes to any aspect of your life. A life coach helps you to identify and remove obstacles that may be stopping you from achieving your goals or life purpose.

Through meaningful conversations we can identify together what you want to change, give you clarity and then build a plan to make it happen. A life coach gives encouragement and future proof skills to achieve your goals. It’s the difference between ‘I wish’ and ‘I will’.

What is life coaching used for?

The scope is endless but to give you a flavour, here are some of the areas I work in:

Achieving Personal or Professional Goals
Changing or Strengthening Relationships (Work and Personal)
Empowered Parenting
Career Changes
Finding Happiness and Purpose
Dealing with Change
Confidence and Motivation
Health and Wellbeing

How do I know if I need a Life Coach?

Are you fed up or frustrated with one or more aspects of your life? Do you want to make changes but don’t know how or don’t have enough courage? Do you lack purpose, motivation, focus or clarity? A life coach can help with this. The first step is to identify what it is you want to change, and don’t worry if you’re unsure what needs to change, I can help you with that.

Click here to read my blog and get some free advice and top tips 🙂

Why I Love and Encourage Crying

The other day I allowed myself a full on ugly cry. A good friend messaged me with a generic ‘hey, how are you?’ and I hit the call button knowing what was coming and actually craving the release. Some words were spilling out as I tried to make sense of how I felt. I had… Continue reading Why I Love and Encourage Crying

How To Stop Battles Over Technology Time

I used to dread calling time on technology, especially after a particularly tiring or stressful day. I remember thinking ‘I’d rather eat my own head than have a battle with the kids over turning off their chosen entertainment’. Ridiculous as that sounds, I know it’s a daily battle for some parents. More so as, at… Continue reading How To Stop Battles Over Technology Time

Are You Feeling Anxious About The Current Situation? … Here’s some help.

I’ve experienced very few down moments throughout this exceptional time in our history. I’m enjoying my new role as Teacher and also the opportunity to slow down and appreciate what I’ve got. Rewind a few years and this would not have been the case. During my short affair with anxiety I learned some life lasting… Continue reading Are You Feeling Anxious About The Current Situation? … Here’s some help.

Top Tips for Parents; Home Schooling and The Lockdown

You adsfYou I’m now into day 6 of being on total lock down in Spain. What does that mean? It means I haven’t left the house/garden even though there are listed reasons I could leave i.e. going to buy food or medicines. I’ve never home schooled and whilst Im used to 11 weeks off in… Continue reading Top Tips for Parents; Home Schooling and The Lockdown

The Most Empowering Way To Talk To Your Kids- Questions, questions, questions….

My friends and family have been telling me for ages I should blog about this topic… what better time to do it when most people are spending a lot more time at home with their families. Firstly let’s look at some facts (I like facts!). Most people don’t like being told what to do, I… Continue reading The Most Empowering Way To Talk To Your Kids- Questions, questions, questions….

Client Stories

The words of some wonderful people I’ve worked with….. I’M A NEW WOMAN “I cannot express enough how grateful I am, firstly that I found Jill and secondly I listened to her. She has changed my way of thinking from a glass with a crack in and leaking to a glass almost full of champagne.… Continue reading Client Stories

Packages and Prices

**I offer a free 20 minute consultation for any new clients** Choosing the right environment: It’s really important for you to choose an environment that you feel comfortable in and so I offer a number of options for our introduction session and ongoing work (Click on your preferred location to read more) Walk and Talk – €50… Continue reading Packages and Prices

“I have spent many valuable sessions with Jill. She is amazing. Jill helps me find my own solutions by listening and questioning me in a way that is challenging but so very effective. She is warm and funny and her Walk and Talk sessions are inspired! So much better than therapy!”

Emma, Working Mum

“Jill is a natural people person with a genuine desire to help everyone realise their potential. I have known Jill for a number of years; during that time, on more than one occasion, I have been faced with challenges where I knew that Jill was the person I needed to talk to.

I have a great deal of respect for her professional instincts, as she has a wealth of experience to draw upon, but she balances this extremely well with the ability to have a very human take on situations. I always look forward to speaking to Jill and can honestly say that she has helped me to find a balance between my personal life and career that I am genuinely happy with. I have also witnessed Jill’s transformative impact on others, and have seen her give them the confidence to make a real change in their lives too.

Her approach is always positive and strategic, and rather than being purely motivational, she also offers practical step-by-step guidance. Whether it is improving a C.V., finding the confidence to move in a different direction professionally, or dealing with more personal challenges, Jill provides the perspective and the support that enables people to move ahead in their lives”

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